About Us

Trauma can happen in all sorts of ways. We can experience big, isolated events that shake us to the core, such as the death of a loved one or an accident. We can also experience trauma over longer time, such as parents who were overly critical, or completely lacking appropriate boundaries; physical, emotional and sexual abuse; bullying; or illness. Regardless of the HOW, unhealed trauma impacts our beliefs about ourselves, the world, our behaviors, and our lives. If you're feeling anxious, depressed, angry, paralyzed, joyless, numb, disconnected, you over/under eat, engage in unhealthy relationships, self-sabotage, or are simply feeling stuck, contact us today and find out how our competent team can help.