This guide is sponsored by Orangetheory, Gateway Fitness, Fitness 1440, Gateway Fitbody Boot Camp, The Pitt, The Village on Camelback, Nicole Anne Yoga, and Next Level PHX.
Living in Phoenix can be hectic for the working class, not just with the heat, but the hustle and bustle of the city. No wonder gyms in Phoenix have been doing so well, as people see them as a chance to unwind as well as tone their bodies. There is a wide range of fitness centers/gyms in this beautiful desert city geared towards strengthening, conditioning, and revitalizing the mind and body.
Getting a gym membership is always a great idea, primarily if you work out often or want to get specialized training. Memberships also allow you access to more fantastic amenities, guest passes, and whatever other perks your specific gym in Phoenix has to offer.
Here's a guide to gyms in Phoenix, AZ, that should help you find one that fits your lifestyle and reach your desired fitness goals.
Phoenix Area Gyms
There are more than 100 Fitness centers/gyms and personal trainers in Phoenix and its environs. Regardless of where you work or live, or if you're just here on vacation, there is guaranteed to be a gym nearby. If you work/live downtown or maybe staying at a hotel, then here is a list of what's available for you.
Gyms in Downtown Phoenix
Hey fitness enthusiasts, there are nearly 50 downtown Phoenix gyms waiting to welcome you. If you're already a gym member and you're looking to jump into a program you're familiar with, it's bound to be here. Mountainside Fitness has multiple locations and offers open gym sessions, personalized training, and gym membership with free parking.
If you desire a gym with a range of affordable packages, then EoS Fitness on Washington Street is perfect for you. It's also not usually crowded.
In the meantime, if you want a cross fitness program, rock climbing, boxing, or want to burn a few calories, there's an assortment of options. Many gyms allow you to pay as you go but always remember that customized packages allow you more significant benefits and savings.
Gyms Near the Phoenix Airport
Are you early for your flight, or maybe just got off a flight at Sky Harbor and need to get your adrenaline going? Well, there are three gyms in proximity to the airport to help you do just that. They are all a ten 15- minute ride away. The offerings include yoga, flow, yin, Hatha, and more. One facility, Pure Fitness, even provides childcare.
Additionally, the airport participates in a statewide fitness program called FitPHX and has created a trail across the airport to help you keep fit and healthy. The airport website allows you to download the trail map.
Climbing Gyms in Phoenix
With 11 climbing gyms at your fingertips, you should have no problem getting the fix you crave in Phoenix.
The rock climbing gyms have various climbing challenges to suit beginners and professional rock climbers.
The hand rock gym is where you climb rocks and boulders with your hands. Those are becoming prominent here in Phoenix or more like on-demand. It's an excellent experience for both pros and amateurs and the ideal way for rock climbers to get in some training and develop new techniques.
Bouldering gyms focus on upper body strength and make you a more robust and better climber. For beginners, it will be hard if you've never done rock climbing because you need to learn proper grip and develop strength in both your fingers and upper body. Black Rock Bouldering Gym has a great social atmosphere, so many climbers will be more than happy to help you.
Boxing Gyms in Phoenix
A whopping 85 Phoenix gyms offer some boxing fitness training. However, only 40 focus on boxing itself, developing techniques and preparing professional athletes.
Camelback Boxing Gym comes highly rated and also has a boxing ranch. They offer great sessions for both pros and newbies in a friendly atmosphere. Whether you're boxing for fun or competitively, Camelback has the team and equipment to help you reach your goals.
Overall, boxing gyms, most of which also offer kickboxing, give diverse work programs designed to develop a boxer's physique, footwork, and combination training.
Of course, there is bag work at every boxing gym, but you learn some aerobics to enhance your bag work skills.
Your entire fitness level will feel elevated when you choose a boxing gym.
Phoenix CrossFit Gyms
Is CrossFit training your thing? Well, 76 Phoenix area gyms offer that type of activity. Mixed modal work out seems to be very attractive to most people trying not just to strengthen their muscles but also condition their bodies.
Mountainside Fitness Gym activities range from Yoga and Spin to High-Intensity Interval Training (HIIT), and so much more.
Many people think CrossFit and HIIT are the same, but while they are mixed training, HIIT is way more intense.
EOS gyms are very inclusive, wherein people with any budget can get a gym package tailored to suit them and still enjoy the amenities. There are quite a few here in Phoenix, and they also offer crossfire training.
The CrossFit options, as mentioned earlier, are many, so once you check the ratings, cost, and packages, you will undoubtedly find a CrossFit gym to fulfill your needs.
MMA Gyms in Phoenix
Who would think that mixed martial arts would become so popular? In Phoenix, it appears that people are passionate about learning multiple forms of fighting as a form of fitness training; hence a large number of Phoenix-area gyms delivering MMA training.
Only one gym has a rating just below four stars. Therefore, you are guaranteed some quality training when choosing MMA gyms in Phoenix.
Whether you are a beginner or training competitively, some of them, like Dragon Snake MMA, have special programs for children. Why not try it out and probably earn a black belt? At least you'll feel happy knowing that you can defend yourself if ever the need arises.
Powerlifting Gyms in Phoenix
There are 60 powerlifting gyms in Phoenix, wow! Ok, so a lot of people are really into lifting weights and looking ripped. Bodybuilding is a big deal in the Valley of The Sun, so if that's what you're seeking, you'll have no difficulty finding a gym there.
The Phoenix Gym offers personal training, is tough but yields excellent results. Many other gyms also have well-trained personnel to guide you and be your spotter, so you don't harm yourself.
Gymnastic Gyms in Phoenix
More than 100 fitness centers/gyms in Phoenix offer gymnastics training. It has become clear that this city is super competitive as people can find all the sports involved in competitions here in abundance. So, if you want a trainer to help you meet your fullest potential, you'll have no problem in this valley.
Don't worry; there are lots of classes for beginners too, and if you don't want to go pro, they'll make sure you learn some skills and have fun while doing it.
The Camelback Boxing Gym, AZ All-Stars Tumbling and Cheer, and The Little Gym of Paradise Valley all have excellent ratings.
Gyms With Childcare in Phoenix
It's excellent that gyms offer childcare; however, it is your responsibility to ensure that it is regulated. It is nonetheless a great move that many parents appreciate.
Pure Fitness Gym at the airport is perfect for you if you're traveling with children and need time to work out. They have childcare facilities and lockers; cardio, weights, and spinning exercises will get you pumped up in the meantime.
Mountainside Fitness Carefree gives you one month of free childcare if you're new. They offer kids services at multiple locations across Phoenix.
EoS gyms also offer childcare at several of their locations. Therefore a parent who wants to stay fit, whether living in or visiting the valley, will not have a problem finding Phoenix area gyms with childcare.
So now that you know Phoenix area gyms are capable of meeting all your fitness needs, no one will accept any of your excuses. Let's get pumping!