It takes approximately two months to establish a new habit making the pressure of setting resolutions going into the new year overwhelming. Establishing a new workout routine or staying motivated to continue with a current regimen can be a big part of that stress. Fitness is challenging, it requires hard work and dedication to see results. However, with the right gear, success is right around the corner. Mayweather Boxing + Fitness Murfreesboro recommends a few of their favorite workout essentials for those who are new to the fitness world or continuing on with their journey.
1. Cross Trainer shoes
A quality Cross Trainer Shoe is critical for working out safely and comfortably.
2. Head Phones/Air Pods
Listening to music or podcasts during a workout can make time fly.
3. Wearable Heart Rate Monitor
Keeping track of your progress with a wearable heart rate monitor
4. Refillable Water Bottle
Finding a quality, refillable water bottle will help keep you hydrated while sweating off the pounds.
5. Boxing Gloves
Boxing is a key component of MBF making gloves another important tool at our facility
6. Find Your Tribe
A healthy support system is critical in creating and sustaining a successful workout routine.
Mayweather Boxing + Fitness is a group fitness facility offering a dynamic total body experience that incorporates boxing combinations, cardio conditioning, and strength training as well as a heart rate monitor system that helps it’s members track progress and results. Mayweather Boxing + Fitness is now open in Murfreesboro.
