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Fitness
A Model Method
Join a community that fosters confidence, strength, beauty, and connection Article by Sue Baldani | Photography by Mariya Wai Makeup by: Yasmin B The modeling industry is often viewed as one full of glamour and beautiful people who look and feel confident. But, that’s not always the case. “When I was 18 years old, I was scouted for America's Next Top Model ,” says Caitlin Shey Spears. “Before filming started, I was told that I needed to lose weight. During my years in the modeling...
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Food + Beverage
Clean Ingredients. Beautiful Rituals
Sip Smarter: The Cocktail for a Wellness-Minded Lifestyle Article by Jennifer Kaufman In a world where “wellness” and “enjoyment” so often feel at odds, Melograno Cocktails offers a refreshing middle ground. One where sophistication, clean ingredients, and cultural storytelling meet. Created by a Persian-American founder with a deep appreciation for global flavors, artistry, and mindful living, Melograno blends heritage with modern wellness in every can. Now calling Green Hills home, she’s...
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Fitness
Body & Ballet Co
A New Kind of Nashville Ritual Article by Jennifer Kaufman In a city that moves at the speed of ambition, Body & Ballet Co feels like an exhale. It's the kind of place you stumble into once and immediately understand why people become loyal regulars. Tucked along 18th Avenue, the studio isn’t about pirouettes or performing. It’s about returning to your body, lengthening instead of pounding, strengthening without punishing. The aesthetic is calm, unfussy, quietly elegant — more wellness...
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Food + Beverage
Baking Holiday Magic with Morgan Webber
From charming macarons to family traditions, The Sugary Cookie’s founder shares her recipes, memories, and the joy of giving that sweeten the season in Nashville. Article by Jennifer Kaufman | Photography by Emma Manning Photography Morgan Webber is spreading holiday magic not only within her family but to the locals here in the surrounding areas of Nashville. "Christmas is a time of Magic and giving to others, which is what brings me joy," says Morgan Webber, the owner and creator of The...
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Jennifer Kaufman
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