About Us

Infrared Light Sauna Studio in Midland Park, New Jersey is a wellness destination dedicated to helping clients relax, restore, and rejuvenate through the therapeutic power of infrared sauna sessions and red light therapy. Located at 648 Godwin Avenue, this studio offers a warm, welcoming environment where individuals can take time for self-care and support their overall health in a peaceful setting — perfect for relieving stress, promoting detoxification, and enhancing both physical and mental well-being. Founded with a passion for holistic health, the studio provides a variety of sauna and light therapy options designed to promote circulation, ease muscle tension, support skin health, and encourage deep relaxation. Whether you’re new to infrared therapy or a regular visitor, Infrared Light Sauna Studio offers personalized sessions and flexible packages to help you feel your best from the inside out.

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