Most Recent Articles
see them allHealth + Wellness
Reward Yourself the Right Way:
Regarding weight loss, “rewarding yourself” can often lead to confusion and guilt. Traditional advice tends to steer us away from using food as a reward, suggesting we opt for non-food rewards like a spa day, shopping, or spending time with friends. While these are undoubtedly wonderful treats, they overlook one powerful truth: healthy food can also be a fantastic reward! Why Healthy Food is the Best TreatI understand the whole idea of moving away from food as a reward. Rewards tend to be those...
May 2024
read the articleProfessional Services
Heather Colp
The owner of Colp Design & Consulting is Forging a New Path in the Construction Industry Article by Eileen M. McNamara | Photography by Emmanuel Sanchez, Greg Cormier Heather Colp is no stranger to working in a male-dominated industry. Twenty-five years ago, Heather, who lives in Glastonbury with her husband, David, and the couple’s two boys, ages 10 and 9, graduated college with a bachelor's degree in interior design, earned her license, and entered a field in construction, that at the...
April 2024
read the articleBeauty
Beauty Bridge: Transforming Lives
The Hartford Nonprofit Offers Free Services to Women in Need Article and Photography by Allison Bellucci Located in the heart of Hartford, Beauty Bridge salon is more than just a hair care and beauty business — it's a sanctuary of hope and transformation for many women. Founded by the mother-daughter team of Saasha Plefka and Dede Caldwell, two women with a visionary with a passion for giving back, Beauty Bridge is rewriting the narrative of beauty and empowerment. Beauty Bridge is a...
April 2024
read the articleLife + Culture
Empowering Women
The Aurora Women and Girls Foundation Article by Lucinda Jamison In Greater Hartford, the Aurora Women and Girls Foundation is a beacon of hope and empowerment for Connecticut women and girls. Dedicated to catalyzing positive change by advocating for gender equality and community development, the Aurora Women and Girls Foundation has a multi-faceted approach of data-driven research, community engagement, and strategic grantmaking that increases economic security, educational attainment, and...
April 2024
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