Health + Wellness

Our Top Tools for Supporting Lymphatic Health

What most people get wrong about lymphatic health…They think it’s only about massage. While professional lymphatic drainage can be powerful, your daily choices also influence how light, clear, and resilient your body feels.Here are four tools I’m asked about most: red light therapy, dry brushing, castor oil, and vibration plates. I’ll explain what the research does and does not support, plus practical tips to use each one wisely. Red Light TherapyWhat it isRed and near-infrared light exposures...

Style + Beauty

Express Yourself

Transform Your Look with Bold Accessories Article by Kasey Johansen Accessories are fashion necessities. Shoes, jewelry and bags elevate any outfit by telling a story and transforming everyday looks into expressions of authentic style and individuality. 1. GUCCI, Gucci Giglio Tote Bag, GG Canvas, $2,250 / 2. FARRA, Gold with Zircon Long Tassel Earrings, Gold $168 / 3. PAULA ROWAN, Stephanie Women’s Unlined Leather Gloves, Red, $253 / 4. VERANO HILL, Natalie Handbag, Brown, $145 / 5...

Home + Design

Style That Speaks

Evolo Design Creates Curated & Elevated Spaces That Tell Your Unique Story Article by Tera Michelson | Photography by Len Kaltman If your walls could speak, what stories would they share? The visionary team at Evolo Design is masterful at creating curated and elevated spaces that tell your unique story. Collaboration is key at Evolo, with contributions from each team member to create design solutions. Together, this family of innovators transforms clients’ ideas and needs into beautiful...

Health + Wellness

The Wellness Corner

A Back-to-School Breakfast You'll Actually Want to Make Article by Brooke Griffin Farmer | Photography by Sarah Hone + Kandace Smith Let’s be honest—school mornings are hectic. That’s why I always come back to this simple, healthy overnight oats recipe. It’s only two base ingredients—rolled oats and milk—but it’s full of possibilities. I love making a big batch on Sunday nights so our fridge is stocked and breakfast is one less thing to think about. Being prepared never goes out of style! ...