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Life + Culture
Where Inner Thankfulness Begins
Sympathy keeps you safe. Empathy makes you vulnerable. And that vulnerability changes everything. Article by Don Seaman | Photography by Elena Rua To say my own life is a bit of a train wreck is underselling things a bit. Yet I’m secure in the knowledge that probably 90% of us feel that way at any given moment. However, there are times when things get even worse for all of us. A traumatic event, an accident, an argument, a crisis. Some sort of personal happenstance that jumps to the top...
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Health + Wellness
Beyond "Thank You"
The Power of Gratitude Article by Denise Fuchs | Photography by John Agnello Photography and Video November naturally invites us to pause and give thanks. But what if gratitude could be more than something we feel when life is going well? What if it could actually change the way we experience our lives? There is an important difference between thankfulness and gratitude . Thankfulness is often a reaction. Something wonderful happens—a friend helps us, we receive good news, or someone...
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Wellness
Seasonal Affective Disorder
When the Seasons Affect Your Mood Article by Dyana Thompson, PMHNP-BC, PMH-C | Photography by Dyana Thompson As the days become shorter and colder, many people experience changes in their mood, energy, sleep, and motivation. While it is common to feel less energetic during the winter months, for some people these changes are more significant. This may be Seasonal Affective Disorder (SAD) , a form of depression that follows a seasonal pattern. SAD is more than simply having the “winter...
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Food + Beverage
Connections On The Menu
Hosting the Perfect Networking Event, And Creating Connections That Last Article by Rakia Whitfield | Photography by Fogo de Chão, Phillip Barone In today’s business world, networking is about much more than exchanging business cards or adding new connections on LinkedIn. The most successful networking events create an environment where professionals can build genuine relationships, discover new opportunities, and leave feeling that their time was well spent. Hosting the perfect networking...
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Phillip Barone
Our publication is a community-focused magazine that aims to connect the residents to the people, places and things that make our cities special. We are inspired by the unique atmosphere our cities have, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
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