Wellness

Destin-ation Wellness

How Newman-Dailey's Deep Roots in Destin Craft the Perfect Wellness Retreat Article by Coast to Coast & Co. | Photography by Kristen Evans Photography In a world that moves at an exhausting pace, taking intentional time for yourself has become more than a luxury—it’s a vital part of whole-person wellness. Surrounding yourself with the right people plays a powerful role in that wellbeing. Close friends who uplift, encourage and ground you can help restore emotional balance, reignite joy and...

Education

Cornerstone for Women Leaders

Where Faith Meets the Workday Article by Shadae Paul In a world where professional success is often measured by performance alone, many women are wrestling with a deeper question: What does it look like to fully integrate my faith into who I am as a leader? Answering that question became the foundation of Cornerstone for Women Leaders, a 501(c)(3) nonprofit organization serving women across Maryland, Pennsylvania, West Virginia and Virginia. But Cornerstone didn’t start with a program; it...

Health + Wellness

The Woman Behind the Body

Train for the Woman You’re Becoming—Not the One You’re Trying to Escape Article by Natalia Holguin, RDN, CPT | Photography by Carlos Holguin A few years ago, I was sitting across from a woman in a coaching session who had just finished telling me everything she wanted to change about her body.  “I just want to lose about ten pounds,” she said. “If I could flatten my stomach a little and tone my legs, I think I’d finally feel confident.”  I asked her a question I often ask my clients.  ...

Health + Wellness

The Power of Pink

One Woman’s Diagnosis Sparked a Movement that has Raised Millions for Frederick Article by Sierra Stults | Photography by Ana O Photography In 1999, the road between Frederick and Baltimore felt much longer than forty-five miles. For Patty Hurwitz, then just 44 years old, that stretch of highway represented the distance between her life as a mother and her life as a cancer patient. At the time, Frederick lacked a comprehensive breast cancer program. Every surgery, every specialized...

Finance + Legal Services

The Catch-Up Trap

In our conversations with clients lately, we’ve noticed a recurring theme: a sense of urgency. Even as the broader economic indicators show signs of improvement, there is a lingering feeling among many, particularly younger professionals, that they are playing a game of permanent catch-up.This isn’t just an observation; it’s a documented shift in the American psyche. Northwestern Mutual’s 2026 Planning & Progress Study recently revealed a fascinating, if slightly concerning, trend: nearly...

Finance + Legal Services

The Growth Engine

Why Financial Readiness Matters in Every Season of Growth Article by Steve Barber & Sierra Moore Growth is exciting. A growing business. A growing family...Bigger goals. But growth also has a way of exposing what isn’t ready yet. Many leaders assume that rising revenue—or a busy season of life—is a green light to push forward. In reality, sustainable growth depends less on momentum and more on what’s happening behind the scenes. Whether you’re scaling a company or managing a household...

Wellness

The Highest Return

Investing in a Rich Life Article by Danielle M. Rizzo When people hear the word investment , most immediately think of money—where it’s placed, how it grows and what it will yield over time. And while financial strategy is undeniably important, it’s only one part of the equation. Every day, we are investing far more than capital. We invest our time: how we spend it, protect it or give it away. We invest our energy: what drains us and what restores us. We invest in relationships: which ones...

Life + Culture

Investing in Possibility

How Strategic Priorities are Shaping Frederick's Future Article by Mayor Michael O’Connor | Photography by Provided Each spring, cities reveal what they truly value. This season provides an opportunity to reflect on the strategic priorities guiding the City of Frederick and the direction we are shaping together. In the months ahead, residents will continue to see how those priorities take shape across our community. Our focus remains centered on affordability, opportunity, public safety and...

Entertainment

Local Stadium Renovation

A $39 M Renovation will Modernize Frederick’s Ballpark and Revive Hopes for Affiliated Baseball Article by Sierra Moore Frederick’s beloved ballpark is stepping into the future. The Frederick Keys, in partnership with the City of Frederick and the Maryland Stadium Authority (MSA), officially broke ground last spring on a sweeping $39 million renovation of Nymeo Field at Harry Grove Stadium. The upgrades will bring new home and visiting clubhouses, state-of-the-art batting cages and bullpens...

Home + Design

Hidden Gems of Frederick

Curated by Lori Rogers Homes: A Masterclass in Historic Preservation and Bold, Modern Luxury Article by Sierra Moore | Photography by John Ravas of Key City Photography Frederick is a city of layers, where historic charm meets contemporary vision. Real estate expert Lori Rogers specializes in uncovering these "hidden gems"—properties like 11 N Jefferson, 338 E Church, and 313 West College Terrace—that transcend the ordinary. Through thoughtful renovations and a deep respect for heritage, these...